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Supporting your recovery from pelvic floor dysfunction.


Living with Pelvic Organ Prolapse: What is it and what options do I have?
Pelvic organ prolapse is an intimidating condition - affecting a woman’s physical and mental quality of life. With education and appropriate treatment we can feel more comfortable in our bodies and understand the steps to live an active life in spite of having a prolapse.
stephanytritt
Oct 18, 20253 min read


Bumps, Babies and Beyond - Physical Therapy in the Peripartum time of life.
Pelvic health physical therapy can be tailored for individuals who are currently pregnant or have given birth —whether vaginally or by C-section.
stephanytritt
Jun 30, 20252 min read


Demystifying the Pelvic Floor: Understanding Its Anatomy and Function
What are pelvic floor muscles, where are they and what do they do?
stephanytritt
Feb 20, 20254 min read
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