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Supporting your recovery from pelvic floor dysfunction.


How Pelvic Girdle Pain Impacts Mental Health and Sexual Function Postpartum.
People navigate a mix of pelvic pain, sexual dysfunction, anxiety, depression, and chronic pain.
stephanytritt
Jan 203 min read


Explaining Pain - Making more sense of how we perceive pain.
Pain which is our alarm system protecting us from danger. Explaining how we perceive pain
stephanytritt
Jan 33 min read


“Menstrual Irregularities: How Pelvic Health PT Can Help”
Whether you're dealing with painful periods, fatigue, vulvovaginal discomfort, or overlapping symptoms that defy easy diagnosis, pelvic health PT offers a whole-body, whole-person approach to care.
stephanytritt
Sep 7, 20253 min read
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