"The most effective therapist I ever had." 

"Thank you for your exceptional care! I will definitely recommend you to anyone in need of pelvic floor physical therapy. Your expertise and kindness made all the difference in my recovery. I feel so much better now and feel as if I have the knowldege to prevent any problems in the future." 

Stephany Tritt is a very compassionate, knowledgeable and professional physical therapist. I'm so glad I found her. She really listens to her patients and goes above and beyond to find the best appropriate treatment. Her calm demeaner and serene office space makes for a very pleasurable experience.

Since March 2024, I've been under the care of Dr. Stephany Tritt for pelvic floor dysfunction and tailbone pain stemming from the birth of my son in 2021. From our very first session, it was evident that she possesses an incredible understanding of the human body. Her ability to explain the anatomy and physiology behind my symptoms has been both enlightening and empowering. Dealing with persistent tailbone pain was challenging and isolating. Stephany has been a kind and trustworthy listener and provider and has provided me with effective tools and exercise that have significantly alleviated by discomfort. She is constantly assessing, evaluating and customizing her interventions to best suit me. Her holistic approach, focusing on breathing techniques, core strengthening, and pelvic floor relaxation has made a remarkable difference for me. Beyond addressing my initial concerns, she's also helped me manage neck and back pain and she is now helping me prepare my body for the arrival of my second baby and helping me find ways to minimize the risk of re-traumatizing my tailbone again. Thanks to her guidance, I feel more in tune with my body and confident about my upcoming delivery. We've've been combining exercise and relaxation into our sessions, and I leave feeling more in control of my health. Her kindness and expertise have been invaluable. As a society we often focus on nurturing the baby, but mothers need nurturing, care and support too. I'm grateful to have found such a dedicated physical therapist.

I've been suffering from pain & muscle spasms in my hips, pelvis, and legs for years. Stephany has been amazing & has really helped me to understand what my body is doing and how to listen to it better to address my symptoms as they come up. She has helped me improve my quality of day to day life and helped me finally get back to the gym, start hiking again & just being way more active after having to take an extremely long exercise hiatus because of constant pain. She has great ideas to try & insights about things that could improve symptoms and its nice to have new things to try as I progressively get better & stronger with less pain. I dont know where I'd be without her help!

"Stephany has helped me with pelvic floor physical therapy during my pregnancy and is continuing to help me in the postpartum phase. She is incredibly knowledgeable and provides great instruction for exercises that can be done at home." 

"Stephany is the absolute best and I am very thankful I found her."